Welcome to the ‘Custom Keto Diet’

The ketogenic diet or as like some people prefer to call it; theKeto diet or low carb diet is about consuming a lot of proteinand fats but fewer carbs. This diet makes the body send thefats that we consume to the liver, which the latter transform itinto energy to keep the body strong and activeContinue reading “Welcome to the ‘Custom Keto Diet’”

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